Every woman’s health story is unique. If you work with me, I help you get to the root causes of your symptoms and create a personalised plan through nutrition, lifestyle strategies, and testing (where required) — so you can start feeling stronger, more energised, and more like yourself again.

You can book a one-off initial consultation to get started or choose a 6 or 12-week programme for deeper support and guidance. Alternatively, explore the DUTCH test packages for a detailed, personalised view of your hormone health - Results will allow us to create a unique, targeted treatment plan for you.

Working With Me

New Client Initial Consultation

60 minutes - Virtual or In-person (Sussex)

  • Full health assessment and symptom review
  • Diet and lifestyle analysis
  • Tailored nutrition and lifestyle plan
  • Supplement recommendations 
  • Further testing suggestions if needed

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£120

Stay On Track and Adjust Your Plan

40 minutes - Virtual or in-person (Sussex)

Follow-up Consultation Includes:
  • Review of your nutrition and lifestyle plan
  • GP blood test analysis (where available)
  • Updated personalised plan based on changes and progress
  • Supplement recommendations (10% discount)
  • Further testing suggestions if needed

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£70

DUTCH Testing

DUTCH test packages are specifically targeted for hormone evaluation. Price includes the cost of the test.

The DUTCH test gives a complete picture of hormone activity — more detailed than standard blood tests. It measures key hormones including oestrogen, progesterone, testosterone, cortisol, and DHEA, as well as important markers such as Vitamin B12, melatonin, and glutathione. This gold-standard test helps us understand detoxification pathways, especially valuable if you’re on HRT, considering HRT, or have a family history of hormone-related conditions.

Package includes: Initial consultation + DUTCH Complete test + analysis + 90-min full health consultation

For women on HRT, the contraceptive pill, or post-menopause.
Completed at home four times over a 24-hour period (on days 19–21 if cycling, or any time if non-cycling).

Ideal for Women with:
  • On HRT
  • Menopausal (not having periods) 
  • Menopausal (considering HRT)
  • Women with Regular Cycles with symptoms only in luteal phase




The DUTCH Cycle Mapping + Complete

For women still having periods (even if irregular), especially during perimenopause. Not suitable for those on oestrogen HRT. For women on progesterone only HRT

Ideal for women with:
  • PCOS
  • Endometriosis
  • Heavy periods
  • PMS / PMDD

Test is completed at home over a full cycle.

The DUTCH Complete

£675

Package includes: Initial consultation + DUTCH Cycle Mapping + Complete test + analysis + 90-min full health consultation

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£485

6-Week Programme*

A focused programme designed to create momentum through small, targeted changes. Together, we’ll uncover the root causes of your health challenges and put personalised nutrition and lifestyle strategies in place. You’ll receive practical tools, guidance, and follow-up support to help you build habits that nourish, restore, and rebalance - giving you clarity and confidence to keep moving forward.

What’s included:
  • 60–90 min initial consultation
  • Personalised nutrition & lifestyle plan
  • Meal plans & recipes
  • Shopping lists (if required)
  • 2 × 30-min follow-up sessions (week 3 & 6)
  • Unlimited practitioner access via app
  • Supplement & testing recommendations (if appropriate)
  • Interpretation of functional testing (blood, stool, OAT, DUTCH if required)
  • Exclusive discounts on supplements & health products



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 £260 total (2 instalments of £140)

*Functional testing costs are additional and not included in the programme price.
All recommendations are based on the latest scientific research and integrate principles of naturopathic, nutritional, and functional medicine, designed to be safe, practical, and effective.


12-Week Programme*

This longer programme provides deeper support to help you make sustainable changes that last. We’ll explore the root causes of your challenges and create personalised strategies around your goals and circumstances. With regular check-ins, you’ll benefit from added accountability and guidance, helping you embed habits that nourish, restore, and rebalance as a natural part of your everyday life.

What’s included:
  • 60–90 min initial consultation
  • Personalised nutrition & lifestyle plan
  • Meal plans & recipes
  • Shopping lists (if required)
  • 4 × 20–30 min follow-up sessions (week 3, 6, 9 & 12)
  • Unlimited practitioner access via app
  • Supplement & testing recommendations (if appropriate)
  • Interpretation of functional testing (blood, stool, OAT, DUTCH if required)
  • Exclusive discounts on supplements & health products

book now

£420 total (3 instalments of £140)

*Functional testing costs are additional and not included in the programme price.
All recommendations are based on the latest scientific research and integrate principles of naturopathic, nutritional, and functional medicine, designed to be safe, practical, and effective.

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